Easing surface emotional problem helps release stress, while dealing with core problems needs psychological counseling to gain deeper understanding of oneself and others.
Life Goals
A coach with a qualification in counselling certification may work with a client to take a break and set a blueprint of the future, to establish various goals and sub-goals to make life after all more fullfilling.
Life coaching & career planning are very important for young people because they are at an important stage of preparing for their future studies and employment.