A mother who was emotionally troubled reduced her emotional distress after counseling. The counsellor showed her true self and understand the needs of others.
Mood Disorders
A person may have mood disorder if his or her overall emotional states are incompatible with the situation that interferes their productivity and life for a prolonged period of time. They may experience high emotional distress when encounter with unexpected circumstances. Apart from negative thoughts and emotions, they may experience physical symptoms such as stomach issues, body aches, appetite and sleep changes. Interaction with people may change, too, such as increasing impatient with other people or having difficulties to effectively manage day to day issues.
I’ve never had confidence and always had a bad attitude. When I was having emotional distress, my low self-esteem turned into arrogance to protect me.
When stress makes you feel bad, you can get help from professional psychological counseling to relieve the physical and mental pain caused by stress.
According to the psychological counsellor, some people with a recoil personality will believe they are denying them as long as they are looked at.
Effective listening can help emotionally distressed people channel their feeling. Help emotionally damaged people through psychological counseling.
More than half of people with depression don’t seek help from any mental health services. You have to establish methods to assist them in their recovery.
Counseling is a way to get rid of mood disorders. We can all find a psychologist from time to time to check our emotions, and deal with our emotional problems.
Thank you Hong Kong Breast Cancer Foundation for the arrangement. I was not emotionally disturbed and led me out of the dark.
Children are not good at expressing their emotional problems in words. Parents do not understand when they encounter emotional distress.