A mother who was emotionally troubled reduced her emotional distress after counseling. The counsellor showed her true self and understand the needs of others.
Emotional Distress
Feeling stress is a normal reaction to the pressures in daily life. If the stress level interferes one’s functionality and productivity, this would be concerning. Ignoring emotional concerns makes us susceptible to distress, causing a constant state of negativity, helplessness, frustrations and/or feeling depressed. These emotional states, in turn, affect our family and friends, leaving them worry about us.
I’ve never had confidence and always had a bad attitude. When I was having emotional distress, my low self-esteem turned into arrogance to protect me.
According to the psychological counsellor, some people with a recoil personality will believe they are denying them as long as they are looked at.
Effective listening can help emotionally distressed people channel their feeling. Help emotionally damaged people through psychological counseling.
More than half of people with depression don’t seek help from any mental health services. You have to establish methods to assist them in their recovery.
Counseling is a way to get rid of mood disorders. We can all find a psychologist from time to time to check our emotions, and deal with our emotional problems.
Thank you Hong Kong Breast Cancer Foundation for the arrangement. I was not emotionally disturbed and led me out of the dark.
Children are not good at expressing their emotional problems in words. Parents do not understand when they encounter emotional distress.