As an insecure individual, a psychological counsellor’s neutral demeanor gives me confidence. She listened to my thoughts&provided me with new perspectives.
Psychological Counselling
Our experienced, certified psychological counsellors support clients in improving their mental well-being by working with them to address their emotional concerns. Clients also benefit from improved self-worth and personal growth through the counselling process.
The mindfulness course was completely beyond my expectation, which increase my efficiency in work. The enhanced body sensitivity also helps managing irritability and impulsivity.
A good psychological counsellor can improve people’s self-awareness and ability to handle difficulties. They also develop trusting relationships with clients.
Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.
Psychological counseling can clear emotional blockages, so each of us should consult a psychological counsellor on a regular basis to check the pulse of peace.
Insomnia is common in a hectic urban lifestyle. Many think that being sleep deprived is not a major concern if their work is not being affected.
Research from medical fields found that more than 10% of HK people experience insomnia. Therefore, we need psychological counseling to solve these problems.
Many of us face significant stress and may feel anxiety and depression. As a result, we require the psychological counsellor to address these issues.
Smoking cessation is extremely difficult,so psychological counsellors will first understand the seeker’s mood and help them solve the addiction problem.
There are lots of reports about emotional outbursts caused by life stress. Meditation can be used to reduce stress and alleviate symptoms of depression.