Counsellors employ counselling techniques or psychotherapies to help clients resolve their concerns, walking alongside with them during their healing journey. Counsellors view clients' concerns through the same lens and apply relevant techniques or interventions to enable clients to re-assess their situations objectively. Counsellors also support clients in making changes to their thought processes to address and alleviate their emotional concerns. There are at least ten different types of commonly used psychotherapies.
Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.
Unpleasant experiences have caused us to have Post-Trauma Stress Disorder. Psychotherapy can help us break the shackles of fate, and develop a new self.
People suffering from post-traumatic stress disorder experience unexpectedly positive outcomes if they are willing to seek psychological treatment.
When psychological doctors conduct psychotherapy, they must listen to and feel the seeker’s inner world, and help them explore their own inner feeling.
I am grateful for the time my counsellor has poured into listening to me, helping me, and reminding me of my worth and strength as a person.