心理學上在移動人口有不少調查，當中無需細分是否大陸人在港，因港人移居海外亦然，得出結論是壓力不少。以本港為例，香港作為世界級商業城市，生活節奏急促，『行步路，唞啖氣』都要快過人，專才來港若從事金融業，更要將1秒細分3份，以1/3秒作為單位速度才跟得上高效業績要求。
Psychotherapy
Counsellors employ counselling techniques or psychotherapies to help clients resolve their concerns, walking alongside with them during their healing journey. Counsellors view clients' concerns through the same lens and apply relevant techniques or interventions to enable clients to re-assess their situations objectively. Counsellors also support clients in making changes to their thought processes to address and alleviate their emotional concerns. There are at least ten different types of commonly used psychotherapies.
Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.
Unpleasant experiences have caused us to have Post-Trauma Stress Disorder. Psychotherapy can help us break the shackles of fate, and develop a new self.
People suffering from post-traumatic stress disorder experience unexpectedly positive outcomes if they are willing to seek psychological treatment.
When psychological doctors conduct psychotherapy, they must listen to and feel the seeker’s inner world, and help them explore their own inner feeling.
I am grateful for the time my counsellor has poured into listening to me, helping me, and reminding me of my worth and strength as a person.
