Work Stress

With technological advancements and longer working hours in the modern society, working from home can cause work-life boundaries to be blurred. Experiencing stress in the workplace is very common. By understanding the nature of your work and personality, counselling can help people to navigate and to find suitable ways to manage their pressure and adjust their expectations to meet their challenges at work.

Thanks Ted for accompanying me through tough times!

Through psychotherapy and breathing therapy, I gained valuable tools to manage my emotions. Now, my mental health is excellent, and there are no major issues at work or home. Thanks Ted for your professional advice and support during that challenging time.

ByTed Wong 黃永泰June 27, 20240Comments 3KViewsShare PostShare on Facebook Share on TwitterShare by EmailSend Link

Goodbye Mother, Hello Depression

Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.

ByMendy Kwong 鄺雯荻December 21, 20180Comments 3KViewsShare PostShare on Facebook Share on TwitterShare by EmailSend Link

Challenges Of Working Mom: Part 2

Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.

ByEdwina Cheung 張佩賢November 16, 20180Comments 3KViewsShare PostShare on Facebook Share on TwitterShare by EmailSend Link

An image of a woman receiving counseling and support from her friend as she copes with the aftermath of trauma.

Challenges Of Working Mom: Part 1

Working mothers are finding it increasingly difficult to care for their young children when they reach puberty,they are really stressed during this time.

ByEdwina Cheung 張佩賢July 16, 20180Comments 4KViewsShare PostShare on Facebook Share on TwitterShare by EmailSend Link