How Does Mindfulness Help Addiction?
In Hong Kong, there are more than 200,000 people who gamble too much and 600,000 people who smoke. The numbers above do not include other types of addiction.
Katy Mok 莫浣雯
May 15, 2019
ADDICTION
Addiction is a condition where a person repeatedly engages in behaviour, even though the behaviours causes psychological and physical harm. Common addictions include smoking, alcoholism, and substance abuse. The other forms of addiction may include habitual shoplifting or sex-related unethical / unhealthy activities.
ADDICTION
