Anxiety refers to persistent and excessive feelings of anxiety or uneasiness about daily situations or the future. These excessive worries cause a person to constantly create backup plans or prepare for the worst-case scenarios. Anxiety can bring about physical symptoms such as increased heart rate, shortness of breath and dizziness. A highly anxious person are prone to catastrophic thinking, thus restricting their daily activities to reduce their anxiety level. Their restricted activities could isolate themselves from their social network which may contribute to depressive feelings.
Family counseling can assist parents and children in dealing with negative emotions such as depression and anxiety and improving the parent-child relationship.
When people encounter shock and uncontrollable things, they have the opportunity to suffer from trauma, but not all of them cause Post-Trauma Stress Disorder.
Anxious people worry uncontrollably about certain things. Even simple things, such as whether they will be late or do something incorrectly,will cause anxiety!
Many of us face significant stress and may feel anxiety and depression. As a result, we require the psychological counsellor to address these issues.
Through psychological counseling,Psychotherapists help therapists figure out what their dreams mean.We can use the dream search to find and treat hidden wounds.
Common physical discomforts people complain about are — tiredness, headache, dizziness, muscle pains, stomach pains, chest pains, feeling weak in parts of body, and insomnia.
Pre-marital counseling can help couples get to know each other better and relieve pre-marriage stress before entering another significant stage of life.
Some are repeatedly traumatized over a period of time, while others are long-distanced, evoked for no reason, and have Post-Trauma Stress Disorder.
There are a lot of elderly who have Post-Trauma Stress Disorder, the elderly who have been hurt over the years. It is necessary to deal with their sequelae.
