One of the key signs of depression is prolonged and persistent feelings of sadness. Other symptoms of depression include having negative thoughts, ruminating on trivial issues or events that did not go well, losing interest in activities or things we used to enjoy, losing appetite or overeating, changes in sleep patterns (such as suffering from insomnia or sleeping too much), and also developing thoughts of self-harm.
Society is making more and more demands on kids.Parents & schools can’t help but “urge” them to catch up.Parents who are too strict put pressure on their kids.
When people encounter shock and uncontrollable things, they have the opportunity to suffer from trauma, but not all of them cause Post-Trauma Stress Disorder.
During Lunar New Year, the joyous ambience may lead to desolation and even depression. Psychological counsellor Fiona stated that traditional women may be more stressed.
Bipolar disorder, also known as manic-depressive disorder or manic depression, is a severe form of mental health condition that requires medical treatment.
Since most children and adolescents do not actively seek emotional support, it is crucial for us as adults to enhance our sensitivity. This enables us to intervene at the right moment and emphasizes the importance of regular care and communication.
About 10% of Hong Kong’s older people show signs of depression. Many people think it’s normal to feel sad and down,so they don’t get help as they could have.
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