One of the key signs of depression is prolonged and persistent feelings of sadness. Other symptoms of depression include having negative thoughts, ruminating on trivial issues or events that did not go well, losing interest in activities or things we used to enjoy, losing appetite or overeating, changes in sleep patterns (such as suffering from insomnia or sleeping too much), and also developing thoughts of self-harm.
Society is making more and more demands on kids.Parents & schools can’t help but “urge” them to catch up.Parents who are too strict put pressure on their kids.
About 10% of Hong Kong’s older people show signs of depression. Many people think it’s normal to feel sad and down,so they don’t get help as they could have.
When people encounter shock and uncontrollable things, they have the opportunity to suffer from trauma, but not all of them cause Post-Trauma Stress Disorder.