Panic disorder is an anxiety disorder where you experience regular panic attacks. Panic attack comes on suddenly without a reason or antecedent. There are at least ten signs and symptoms in panic disorder. Some of these signs and symptoms include increased heart rate, sweating, difficulty in breathing and dizziness. In a panic attack, the person experiences intense fear and may think that he or she is experiencing a life-threatening condition, such as a heart attack or a stroke. Panic attacks are unpredicted and sudden which causes great distress in a person’s life.
Common physical discomforts people complain about are — tiredness, headache, dizziness, muscle pains, stomach pains, chest pains, feeling weak in parts of body, and insomnia.
Many of us face significant stress and may feel anxiety and depression. As a result, we require the psychological counsellor to address these issues.
The traumatic is a common post-traumatic stress disorder that could not be relieved and even worsened, and he had to seek help from a psychological counsellor.
