Stress and physical and mental health are interrelated, and stressful situations are common. The source of stress may be to meet deadlines, challenging work assignments, managing complex interpersonal relationships, etc. When working in a highly stressful environment for a long time, our physical and emotional health will be affected. Sometimes we cannot avoid the difficulties and challenges we encounter. Through counselling, we can learn to manage how to cope when facing challenges.
It can be hard for family members and caregivers to get psychosis who think they have a problem to believe they are sick and even go to the doctor.
There are lots of reports about emotional outbursts caused by life stress. Meditation can be used to reduce stress and alleviate symptoms of depression.
Many of us face significant stress and may feel anxiety and depression. As a result, we require the psychological counsellor to address these issues.
Some are repeatedly traumatized over a period of time, while others are long-distanced, evoked for no reason, and have Post-Trauma Stress Disorder.
During Lunar New Year, the joyous ambience may lead to desolation and even depression. Psychological counsellor Fiona stated that traditional women may be more stressed.
People experience anxiety and other emotions after a major event in society, and some even suffer from post-traumatic stress disorder.
There are a lot of elderly who have Post-Trauma Stress Disorder, the elderly who have been hurt over the years. It is necessary to deal with their sequelae.
Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.
Psychological counsellors help patients by listening to their needs,easing their negative emotions and helping them to think positively to live a happier life.
