Skip to content Skip to footer
Stress

STRESS

Stress and physical and mental health are interrelated, and stressful situations are common. The source of stress may be to meet deadlines, challenging work assignments, managing complex interpersonal relationships, etc. When working in a highly stressful environment for a long time, our physical and emotional health will be affected. Sometimes we cannot avoid the difficulties and challenges we encounter. Through counselling, we can learn to manage how to cope when facing challenges.

STRESS

RELATED POSTS
親子系列 在職媽媽的挑戰
Edwina Cheung 張佩賢

Challenges Of Working Mom: Part 2

Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.

Read More »
how-can-counselling-help-you
Alice Lam 林少玲

How Can Counselling Help you?

Counseling is a way to get rid of mood disorders. We can all find a psychologist from time to time to check our emotions, and deal with our emotional problems.

Read More »
goodbye-mother-hello-depression
Mendy Kwong 鄺雯荻

Goodbye Mother, Hello Depression

Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.

Read More »
prevention-of-student-suicide-crisis
Vinci Cheung 張穎思

Prevention of Student Suicide Crisis

Since most children and adolescents do not actively seek emotional support, it is crucial for us as adults to enhance our sensitivity. This enables us to intervene at the right moment and emphasizes the importance of regular care and communication.

Read More »
A couple receiving 心理輔導 while sitting on a couch with a clipboard in front of them.

BOOK A CONSULTATION​

Appointment Booking Form - EN

We respect your privacy and do not tolerate spam and will never give, sell, rent your information to any third party.

OUR SERVICES