Challenges Of Working Mom: Part 2
Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.
Edwina Cheung 張佩賢
November 16, 2018
STRESS
Stress and physical and mental health are interrelated, and stressful situations are common. The source of stress may be to meet deadlines, challenging work assignments, managing complex interpersonal relationships, etc. When working in a highly stressful environment for a long time, our physical and emotional health will be affected. Sometimes we cannot avoid the difficulties and challenges we encounter. Through counselling, we can learn to manage how to cope when facing challenges.
STRESS
Goodbye Mother, Hello Depression
Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.
Mendy Kwong 鄺雯荻
December 21, 2018
Peace After Traumas: Here’s How
There are numerous causes of post-traumatic sequelae (PTSD). Different treatment methods will be used by Kuang Yan psychological counsellors for different cases.
Alice Lam 林少玲
December 18, 2019
Symptoms of PTSD: Intrusive Memories, Avoidance, Changes in Mood And Thoughts, Hyperarousal
When people encounter shock and uncontrollable things, they have the opportunity to suffer from trauma, but not all of them cause Post-Trauma Stress Disorder.
Alice Lam 林少玲
October 14, 2019
The Origins Of Self-Criticism: Yee’s Story
There is a case of Post-Trauma Stress Disorder. The female victim did not directly vent her emotions because she was being molested as a child.
Mendy Kwong 鄺雯荻
October 14, 2019
Understanding Your Child’s Rising Distress When Moving To A New Grade Level
Family counseling can assist parents and children in dealing with negative emotions such as depression and anxiety and improving the parent-child relationship.
Vinci Cheung 張穎思
November 16, 2018
How To Handle Stress From The Public: SoChing @ Collar Returns To Stage
【積極面對多重壓力】SoChing 歸隊！男友 Mo 支持繼續追夢！經歷困難壓力，如何振作面對群眾？ 香港女子組合 COLLAR 成員 SoChing（蘇芷晴），因舞蹈員男友 Mo （李啟言）於上年MIRROR 演唱會事故後多月未露面，一直全力照顧男友卧床的男友，其間外界一直出現負面評論，例如勸 SoChing 退團或者猜測她已與經理人公司和其他 MIRROR 成員鬧翻等。在 2023 年年頭音樂頒獎禮上，SoChing 終於歸隊，並獲隊友、粉絲及公眾大力支持，她接受訪問是稱是男友Mo鼓勵她追夢，不要因為自己放棄成為跳唱歌手的夢想。 The text is available in Chinese only. Click here to read the full Chinese version
KK Cheng 鄭概強
February 13, 2023
Growing Anxiety, Frustrations And Sleepless Nights: Lunar New Year Edition
During Lunar New Year, the joyous ambience may lead to desolation and even depression. Psychological counsellor Fiona stated that traditional women may be more stressed.
Fiona Tsang 曾嘉賢
February 18, 2019
Do You Know Someone With Anxiety?
Anxious people worry uncontrollably about certain things. Even simple things, such as whether they will be late or do something incorrectly,will cause anxiety!
Alice Lam 林少玲
June 18, 2018
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