Stress and physical and mental health are interrelated, and stressful situations are common. The source of stress may be to meet deadlines, challenging work assignments, managing complex interpersonal relationships, etc. When working in a highly stressful environment for a long time, our physical and emotional health will be affected. Sometimes we cannot avoid the difficulties and challenges we encounter. Through counselling, we can learn to manage how to cope when facing challenges.
When people encounter shock and uncontrollable things, they have the opportunity to suffer from trauma, but not all of them cause Post-Trauma Stress Disorder.
There are lots of reports about emotional outbursts caused by life stress. Meditation can be used to reduce stress and alleviate symptoms of depression.
Anxious people worry uncontrollably about certain things. Even simple things, such as whether they will be late or do something incorrectly,will cause anxiety!
The traumatic is a common post-traumatic stress disorder that could not be relieved and even worsened, and he had to seek help from a psychological counsellor.
Family counseling case: Since the child was diagnosed with a developmental disorder, the mother fell into a deep valley.
It can be hard for family members and caregivers to get psychosis who think they have a problem to believe they are sick and even go to the doctor.
Family counseling can assist parents and children in dealing with negative emotions such as depression and anxiety and improving the parent-child relationship.
Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.
There are a lot of elderly who have Post-Trauma Stress Disorder, the elderly who have been hurt over the years. It is necessary to deal with their sequelae.
