PSYCHOLOGICAL COUNSELLING
Our experienced, certified psychological counsellors support clients in improving their mental well-being by working with them to address their emotional concerns. Clients also benefit from improved self-worth and personal growth through the counselling process.
PSYCHOLOGICAL COUNSELLING
How To Choose Your Therapist?
Many people ask how to choose a good psychiatrist. We will ask about the other party’s departure first, and what is the discomfort of the client.
The Importance Of Listening And Communicating
Effective listening can help emotionally distressed people channel their feeling. Help emotionally damaged people through psychological counseling.
Dream Analysis Revealed The Cause Of Heart Palpitations For A Lady Working in Shifts
Insomnia is common in a hectic urban lifestyle. Many think that being sleep deprived is not a major concern if their work is not being affected.
How To Cope With Stress During Covid-19
When stress makes you feel bad, you can get help from professional psychological counseling to relieve the physical and mental pain caused by stress.
PSYCHOLOGICAL DOCTOR
In HK, a psychological doctor is not a profession. Our work, counsellors, is to provide psychological counselling. A psychologist is different from a psychiatrist. A counsellor helps clients manage and address mental health issues such as stress, emotional distress, interpersonal relationship problems, developing interpersonal relations etc., through psychological counselling without the prescription of any medication.
PSYCHOLOGICAL DOCTOR
How Does Therapy Work?
When psychological doctors conduct psychotherapy, they must listen to and feel the seeker’s inner world, and help them explore their own inner feeling.
Managing Addictive Behaviours Without The Help Of Drugs
Psychological counsellors are not psychological doctors. If you experiencing negative emotions, seek help from a counsellor.
Going To Counselling: What To Expect?
The most common clients feel emotionally uncomfortable, sleepy, and can’t concentrate all day so they need to consult a psychological doctor.
How To Choose Your Therapist?
Many people ask how to choose a good psychiatrist. We will ask about the other party’s departure first, and what is the discomfort of the client.
EMOTIONAL DISORDER DOCTOR
In HK, there is no profession known as an emotional disorder doctor. Our work, counsellors, is to support improvement in emotional management. Without the use of prescribed medication, we help clients manage and address stress and emotional distress, solve interpersonal relationship problems, and improve interpersonal relations and other related mental health concerns.
EMOTIONAL DISORDER DOCTOR
Body and mind
The body is a vessel that carries rationality and spirit, capable of expressing psychological needs and demonstrating rational and intellectual actions; it also affects the smooth functioning of rationality and spirit. Apart from language, facial expressions and emotional reactions of the body can directly reflect the psyche.
Goodbye Mother, Hello Depression
Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.
Understanding The Journey Of Counselling
A good psychological counsellor can improve people’s self-awareness and ability to handle difficulties. They also develop trusting relationships with clients.
How To Choose Your Therapist?
Many people ask how to choose a good psychiatrist. We will ask about the other party’s departure first, and what is the discomfort of the client.
PSYCHOTHERAPY
Counsellors employ counselling techniques or psychotherapies to help clients resolve their concerns, walking alongside with them during their healing journey. Counsellors view clients’ concerns through the same lens and apply relevant techniques or interventions to enable clients to re-assess their situations objectively. Counsellors also support clients in making changes to their thought processes to address and alleviate their emotional concerns. There are at least ten different types of commonly used psychotherapies.
PSYCHOTHERAPY
So… I am not well-liked. How Can Counselling Help Me?
Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.
Living In A New City, The Immigration Stress
心理學上在移動人口有不少調查，當中無需細分是否大陸人在港，因港人移居海外亦然，得出結論是壓力不少。以本港為例，香港作為世界級商業城市，生活節奏急促，『行步路，唞啖氣』都要快過人，專才來港若從事金融業，更要將1秒細分3份，以1/3秒作為單位速度才跟得上高效業績要求。
I Choose To Work Through My Past Trauma Because I Choose Life
Unpleasant experiences have caused us to have Post-Trauma Stress Disorder. Psychotherapy can help us break the shackles of fate, and develop a new self.
How Does Therapy Work?
When psychological doctors conduct psychotherapy, they must listen to and feel the seeker’s inner world, and help them explore their own inner feeling.
COMMON CONCERNS
Depression
Hidden Depression
Anxiety
Panic Disorder
Bipolar Disorder
Mood Disorders
Emotional Distress
Psychosis
Post-Trauma Stress Disorder
Traumatic Stress
Obsessive Compulsive Disorder
Addiction
Pathological Gambler
Smoking Cessation
Insomnia
Stress
Working Mothers
Premarital Stress
Work Stress
Unfairness
Gender Preferences
Self-Harm
Wrist Cutting
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