PSYCHOLOGICAL COUNSELLING
Our experienced, certified psychological counsellors support clients in improving their mental well-being by working with them to address their emotional concerns. Clients also benefit from improved self-worth and personal growth through the counselling process.
PSYCHOLOGICAL COUNSELLING
Having Problem Sleeping & Feeling Helpless About It?
Research from medical fields found that more than 10% of HK people experience insomnia. Therefore, we need psychological counseling to solve these problems.
People don’t like me. How does counselling help?
Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.
I can choose my life and face my trauma of the past
Unpleasant experiences have caused us to have Post-Trauma Stress Disorder. Psychotherapy can help us break the shackles of fate, and develop a new self.
Counselling helps our brain to manage our trauma
People experience anxiety and other emotions after a major event in society, and some even suffer from post-traumatic stress disorder.
PSYCHOLOGICAL DOCTOR
In HK, a psychological doctor is not a profession. Our work, counsellors, is to provide psychological counselling. A psychologist is different from a psychiatrist. A counsellor helps clients manage and address mental health issues such as stress, emotional distress, interpersonal relationship problems, developing interpersonal relations etc., through psychological counselling without the prescription of any medication.
PSYCHOLOGICAL DOCTOR
EMOTIONAL DISORDER DOCTOR
In HK, there is no profession known as an emotional disorder doctor. Our work, counsellors, is to support improvement in emotional management. Without the use of prescribed medication, we help clients manage and address stress and emotional distress, solve interpersonal relationship problems, and improve interpersonal relations and other related mental health concerns.
EMOTIONAL DISORDER DOCTOR
PSYCHOTHERAPY
Counsellors employ counselling techniques or psychotherapies to help clients resolve their concerns, walking alongside with them during their healing journey. Counsellors view clients’ concerns through the same lens and apply relevant techniques or interventions to enable clients to re-assess their situations objectively. Counsellors also support clients in making changes to their thought processes to address and alleviate their emotional concerns. There are at least ten different types of commonly used psychotherapies.
PSYCHOTHERAPY
COMMON CONCERNS
Depression
Hidden Depression
Anxiety
Panic Disorder
Bipolar Disorder
Mood Disorders
Emotional Distress
Psychosis
Post-Trauma Stress Disorder
Traumatic Stress
Obsessive Compulsive Disorder
Addiction
Pathological Gambler
Smoking Cessation
Insomnia
Stress
Working Mothers
Premarital Stress
Work Stress
Unfairness
Gender Preferences
Self-Harm
