PSYCHOLOGICAL COUNSELLING
Our experienced, certified psychological counsellors support clients in improving their mental well-being by working with them to address their emotional concerns. Clients also benefit from improved self-worth and personal growth through the counselling process.
PSYCHOLOGICAL COUNSELLING
Living In A New City, The Immigration Stress
心理學上在移動人口有不少調查，當中無需細分是否大陸人在港，因港人移居海外亦然，得出結論是壓力不少。以本港為例，香港作為世界級商業城市，生活節奏急促，『行步路，唞啖氣』都要快過人，專才來港若從事金融業，更要將1秒細分3份，以1/3秒作為單位速度才跟得上高效業績要求。
So… I am not well-liked. How Can Counselling Help Me?
Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.
Physical Discomforts Without Conclusive Medical Causes
Common physical discomforts people complain about are — tiredness, headache, dizziness, muscle pains, stomach pains, chest pains, feeling weak in parts of body, and insomnia.
Understanding Personality Through Personal History
Personality factors are determined by both innate traits, which account for approximately 20%, and environmental factors that shape development during different stages of growth, resulting in various aspects of personality growth that may have changing timelines.
PSYCHOLOGICAL DOCTOR
In HK, a psychological doctor is not a profession. Our work, counsellors, is to provide psychological counselling. A psychologist is different from a psychiatrist. A counsellor helps clients manage and address mental health issues such as stress, emotional distress, interpersonal relationship problems, developing interpersonal relations etc., through psychological counselling without the prescription of any medication.
PSYCHOLOGICAL DOCTOR
EMOTIONAL DISORDER DOCTOR
In HK, there is no profession known as an emotional disorder doctor. Our work, counsellors, is to support improvement in emotional management. Without the use of prescribed medication, we help clients manage and address stress and emotional distress, solve interpersonal relationship problems, and improve interpersonal relations and other related mental health concerns.
EMOTIONAL DISORDER DOCTOR
PSYCHOTHERAPY
Counsellors employ counselling techniques or psychotherapies to help clients resolve their concerns, walking alongside with them during their healing journey. Counsellors view clients’ concerns through the same lens and apply relevant techniques or interventions to enable clients to re-assess their situations objectively. Counsellors also support clients in making changes to their thought processes to address and alleviate their emotional concerns. There are at least ten different types of commonly used psychotherapies.
PSYCHOTHERAPY
COMMON CONCERNS
Depression
Hidden Depression
Anxiety
Panic Disorder
Bipolar Disorder
Mood Disorders
Emotional Distress
Psychosis
Post-Trauma Stress Disorder
Traumatic Stress
Obsessive Compulsive Disorder
Addiction
Pathological Gambler
Smoking Cessation
Insomnia
Stress
Working Mothers
Premarital Stress
Work Stress
Unfairness
Gender Preferences
Self-Harm
