什麼是焦慮症?根據美國精神協會DSM-5介定的其中一種情況:焦慮的人不自控地對 一些事情擔憂,那些擔憂一般來說都超出正常的比例,並且激烈,所擔憂的一般都是簡單的事情,例如會否遲到丶有否做漏甚麼等。這類人你一定見過,在每個人身邊怎樣都會找到幾個類似的。
原文刊載於 眾新聞
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I work with a focus in exploring self-worth and childhood development of clients. I believe these form an important part of the core base of our behavioural or emotional patterns today, regardless of the surface symptoms. My counselling belief is in working with underlying issues, and less on brief solutions.