31 Mar 2023 婚前輔導的重要:避免成為最親密的陌生人 從事婚前輔導與婚姻輔導輔導等工作十多年,在工作中提倡對自己及他人『愛與關懷』的初心從未動搖,眼見客人成功畢業後與他人及自己都有更親密的關係,固然為他們高興! 但在輔導初期,往往見到客人們被負面情緒,不安焦慮等籠罩着,更甚是若雙方關係已亮起紅燈的伴侶一同到來的話,他們往往像一對「最親密的陌生人」
25 Mar 2023 移民後與期望有落差,從新適應感心理壓力! 心理學上在移動人口有不少調查,當中無需細分是否大陸人在港,因港人移居海外亦然,得出結論是壓力不少。以本港為例,香港作為世界級商業城市,生活節奏急促,『行步路,唞啖氣』都要快過人,專才來港若從事金融業,更要將1秒細分3份,以1/3秒作為單位速度才跟得上高效業績要求。
20 Mar 2023 【學童自殺慘劇】關注子女壓力,及早發現免生悲劇 近日新聞報導多宗有關學童自殺的慘劇,令學童壓力問題再度引起關注。其實至 2021 年起,學童自殺有明顯上升的趨勢,根據香港大學香港賽馬會防止自殺研究中心的數字顯示,香港15歲以下青少年自殺率上升至歷史新高的 1.7,當中以 15 歲以下男性增幅最高。
19 Jan 2022 I feel so emotional. I need therapy The most common clients feel emotionally uncomfortable, sleepy, and can’t concentrate all day so they need to consult a psychological doctor.
23 Sep 2021 An entire family can be changed through the effort of one person The family member who is most stressed always needs to deal with depression. They better look for family counseling to help the family get back on track.
01 Sep 2021 People don’t like me. How does counselling help? Psychological counseling theory explains why people perceive themselves as victims & the perpetrating behaviors of bragging about their own interests.