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    Welcome to The Companions

    THE PROFESSIONAL COUNSELLING CENTER IN HONG KONG
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    We believe the more people understand, accept, and try out counselling for early help, the better/happier this place will be.

    What we do

    We service in all three areas of Coaching, Counselling, and Mentoring

    Within these, our common denominator is Counselling.  We bring in counselling elements into our coaching and mentoring sessions as well, as we believe counselling provides the most powerful and insightful perspectives in solving stuck areas and bringing out a person’s real self and potential.

    Coaching

    The Wind Beneath Your Wings.

    This is an expert facilitated process starting with goals specified by clients in areas such as executive work

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    issues or enhancement of parenting. Our coaches are either seasoned working professionals/entrepreneurs or experienced parents who support your goals through face-to-face discussion, on-site visits and scheduled telephone coaching. All world-class athletes have coaches. All our coaches are also qualified counsellors trained to handle on-the-surface issues as well as deep-rooted unconscious habits restraining maximum personal performance.

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    Counselling

    We Listen & Reflect. You Discover & Make Sense.

    Counselling offers a safe and confidential place for clients to talk to trained and qualified professionals.

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    Counsellors assist clients to see, understand, feel, accept, and process their distress, so they can recover from it, and once again become more effective as a person. All of us are trained professionals qualified to provide private service. We abide to the code of ethics of either HK Professional Counselling Association or HK Psychological Society.

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    Mentoring

    Your Pillar of Confidence.

    Mentoring is similar to coaching with an added perspective of the mentor to have profound knowledge in areas that are important to the clients.

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    A typical mentoring relationship lasts for about three months to one year with pre-set specific goals to be attained. All our mentors are trained coaches and counselors.

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    Testimonials

    十分感謝KK在過去的輔導當中爲我帶來顯著的改變。在他的幫助下,我成功地戒掉酒精,以及漸漸地不再受失眠困擾。然而,我開始願意跟KK談論更多關於自己潛伏於內心的壓力。在完成EMDR治療之後,我變得不再逃避現實,而是選擇去面對。現在的我,每天都感到十分自在與放鬆,沒有再受到從前的壓力所困擾。彷如放下了心頭大石。很感激我那位朋友介紹KK給我,令我明白到心理問題必須要解決,以及需要找一位年資豐富的心理輔導師。

    一位曾受失眠影響的學生

    林少玲姑娘,有緣地與你的接觸。多謝香港乳癌基金會安排,幸運地遇上你,將我從黑暗中帶領我,走出了陰天,積極再投入美好的生活中!

    一癌症病人

    Mendy was such a blessing for my fiancé and I. We met with her for pre-marital counseling and very much enjoyed our time together. Mendy was very accommodating to our needs to meet over long distance and drastic time zone differences…

    Male, Designer

    The mindfulness course was completely beyond my expectation. I am now much more focused and efficient in my work. I even have spare time to help other colleagues! The increased sensitivity to my body also helps me to manage my irritability and impulsivity.

    Front line officer

    輔導過程有機會見到對方回應時的真實反應及表情,亦有機會我們雙方認識彼此相近及差異⋯我鼓勵準備進入婚姻的朋友嘗試,甚至我會推薦給已結婚的朋友,當一種學習去了解自己了解丈夫的工具⋯真心推薦 Mendy!

    女性,醫護人員

    我現在能更自在地生活,不會抑壓自己, 減少了很多胡思亂想。我的焦慮症也好番了,也不懼怕將來。謝謝你!

    銀行家,長期受焦慮症影響

    Katy導師,十分榮幸得到妳的耐心教導,令大家從學習中覺察自身的感受,關懷及慈愛自己和家人,推及周圍的人!祝平安喜樂!

    白血病人

    我的兒子差不多成年不上學又不肯出房而且有不少我們家長無辦法理解到的行為和想法… 暑假期間見過10次左右,之後竟然重新上學,我們家長只有感恩。

    一個隱蔽青年的家長

    Distress Issues

    Distress can happen often. But we often neglect them until they have to shout out to us so loud, or break us down, before we are willing to address them.

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    Life Enhancement

    As human beings, we are designed to live happy lives. And we are designed to actualize ourselves to become better beings. Therefore, it is natural that we always look to better ourselves.

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    Latest from our blog

    Check out our Blog for relevant interest topics
    我能夠選擇命運,面對創傷

    我能夠選擇命運,面對創傷

    在輔導室中,總會碰到一些人,明明身懷高學歷、高智商、高才華,在職場上本應機會處處、獨當一面、平步青雲,但不知怎地,在工作的某處,始終卡著……

    在疫情下增進親子關係對子女學業的重要性

    抗疫期間,整個香港的生活步伐都慢下來,家長要在家工作,子女不能上學。六月復課半天後,子女的生活和學習節奏都仍未回復到從前,加上仍要保持社交距離,一家人大部分時間都會留在家,彼此相處的時間增多了……

    認知行為治療處理陳年創傷

    見過鄰居因為趕不及入電梯憤而狂拍梯門嗎?聽過有人遲到上飛機,怒摑地勤人員嗎?你心想「使唔使咁大反應呀?」但沒想過自己在電視屏幕見到某些新聞或畫面時,不自覺手握拳頭,破口大罵……

    9 Counsellors 🙋🏻‍♂️🙋🏻‍♀️
    17 Avg. Years of experience 💡
    2852 Happy Clients 🙂

    We are waiting for you