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Welcome to The Companions

THE PROFESSIONAL COUNSELLING CENTER IN HONG KONG
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We believe the more people understand, accept, and try out counselling for early help, the better/happier this place will be.

What we do

We service in all three areas of Coaching, Counselling, and Mentoring

Within these, our common denominator is Counselling.  We bring in counselling elements into our coaching and mentoring sessions as well, as we believe counselling provides the most powerful and insightful perspectives in solving stuck areas and bringing out a person’s real self and potential.

Coaching

The Wind Beneath Your Wings.

This is an expert facilitated process starting with goals specified by clients in areas such as executive work

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issues or enhancement of parenting. Our coaches are either seasoned working professionals/entrepreneurs or experienced parents who support your goals through face-to-face discussion, on-site visits and scheduled telephone coaching. All world-class athletes have coaches. All our coaches are also qualified counsellors trained to handle on-the-surface issues as well as deep-rooted unconscious habits restraining maximum personal performance.

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Counselling

We Listen & Reflect. You Discover & Make Sense.

Counselling offers a safe and confidential place for clients to talk to trained and qualified professionals.

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Counsellors assist clients to see, understand, feel, accept, and process their distress, so they can recover from it, and once again become more effective as a person. All of us are trained professionals qualified to provide private service. We abide to the code of ethics of either HK Professional Counselling Association or HK Psychological Society.

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Mentoring

Your Pillar of Confidence.

Mentoring is similar to coaching with an added perspective of the mentor to have profound knowledge in areas that are important to the clients.

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A typical mentoring relationship lasts for about three months to one year with pre-set specific goals to be attained. All our mentors are trained coaches and counselors.

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Testimonials

十分感謝KK在過去的輔導當中爲我帶來顯著的改變。在他的幫助下,我成功地戒掉酒精,以及漸漸地不再受失眠困擾。然而,我開始願意跟KK談論更多關於自己潛伏於內心的壓力。在完成EMDR治療之後,我變得不再逃避現實,而是選擇去面對。現在的我,每天都感到十分自在與放鬆,沒有再受到從前的壓力所困擾。彷如放下了心頭大石。很感激我那位朋友介紹KK給我,令我明白到心理問題必須要解決,以及需要找一位年資豐富的心理輔導師。

一位曾受失眠影響的學生

林少玲姑娘,有緣地與你的接觸。多謝香港乳癌基金會安排,幸運地遇上你,將我從黑暗中帶領我,走出了陰天,積極再投入美好的生活中!

一癌症病人

Mendy was such a blessing for my fiancé and I. We met with her for pre-marital counseling and very much enjoyed our time together. Mendy was very accommodating to our needs to meet over long distance and drastic time zone differences…

Male, Designer

The mindfulness course was completely beyond my expectation. I am now much more focused and efficient in my work. I even have spare time to help other colleagues! The increased sensitivity to my body also helps me to manage my irritability and impulsivity.

Front line officer

輔導過程有機會見到對方回應時的真實反應及表情,亦有機會我們雙方認識彼此相近及差異⋯我鼓勵準備進入婚姻的朋友嘗試,甚至我會推薦給已結婚的朋友,當一種學習去了解自己了解丈夫的工具⋯真心推薦 Mendy!

女性,醫護人員

我現在能更自在地生活,不會抑壓自己, 減少了很多胡思亂想。我的焦慮症也好番了,也不懼怕將來。謝謝你!

銀行家,長期受焦慮症影響

Katy導師,十分榮幸得到妳的耐心教導,令大家從學習中覺察自身的感受,關懷及慈愛自己和家人,推及周圍的人!祝平安喜樂!

白血病人

我的兒子差不多成年不上學又不肯出房而且有不少我們家長無辦法理解到的行為和想法… 暑假期間見過10次左右,之後竟然重新上學,我們家長只有感恩。

一個隱蔽青年的家長

Distress Issues

Distress can happen often. But we often neglect them until they have to shout out to us so loud, or break us down, before we are willing to address them.

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Life Enhancement

As human beings, we are designed to live happy lives. And we are designed to actualize ourselves to become better beings. Therefore, it is natural that we always look to better ourselves.

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Latest from our blog

Check out our Blog for relevant interest topics

勸服思覺失調病者持續服藥 加強病識感處理副作用

病了自然要求醫用藥。但有些精神病患者雖願意求醫,卻又不肯服藥。除了部分因病識感薄弱,很大原因與服藥後有副作用有關。 根據醫管局指引,思覺失調病患者必須服藥以穩定病情,而他們普遍病識感較低,根據指引,思覺失調病者五年內若不服藥,復發率有機會超過五成。家人或可向專業心理輔導師求助,學習如何幫助病者面對病情、持續服藥保持其心理健康。

心理輔導系列 躁鬱症情緒過山車 家人同行回復正軌

躁鬱症較一般的抑鬱症複雜,是躁狂抑鬱症的簡稱,自殺風險較高,屬於重症精神病,要服藥治療。患者會分別出現躁狂及抑鬱症狀,躁狂時情緒高漲、精力充沛;抑鬱時則會想法負面,提不起勁。這種極度低落,極度亢奮,極度暴躁的「過山車」式的情緒波動,不只令患者感到痛苦,家人及照顧者亦承受沉重壓力。

代入主觀世界建立溝通橋樑 4步驟勸服思覺失調患者求醫

「病向淺中醫」,是我們都明白的道理。但若是病了而不自知甚或不覺得自己有問題的思覺失調患者,要勸服他們相信自己生病了以至肯求醫,都是令家人和照顧者十分煩惱的難題。專業心理輔導師建議家人依循4大步驟,勸服患者就醫,家人亦可接受教練訓練以助梳理面對各種問題以及對應方法。

10 Counsellors 🙋🏻‍♂️🙋🏻‍♀️
12 Avg. Years of experience 💡
1360 Happy Clients 🙂

We are waiting for you