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Welcome to The Companions

THE PROFESSIONAL COUNSELLING CENTER IN HONG KONG
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We believe the more people understand, accept, and try out counselling for early help, the better/happier this place will be.

What we do

We service in all three areas of Coaching, Counselling, and Mentoring

Within these, our common denominator is Counselling.  We bring in counselling elements into our coaching and mentoring sessions as well, as we believe counselling provides the most powerful and insightful perspectives in solving stuck areas and bringing out a person’s real self and potential.

Coaching

The Wind Beneath Your Wings.

This is an expert facilitated process starting with goals specified by clients in areas such as executive work

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issues or enhancement of parenting. Our coaches are either seasoned working professionals/entrepreneurs or experienced parents who support your goals through face-to-face discussion, on-site visits and scheduled telephone coaching. All world-class athletes have coaches. All our coaches are also qualified counsellors trained to handle on-the-surface issues as well as deep-rooted unconscious habits restraining maximum personal performance.

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Counselling

We Listen & Reflect. You Discover & Make Sense.

Counselling offers a safe and confidential place for clients to talk to trained and qualified professionals.

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Counsellors assist clients to see, understand, feel, accept, and process their distress, so they can recover from it, and once again become more effective as a person. All of us are trained professionals qualified to provide private service. We abide to the code of ethics of either HK Professional Counselling Association or HK Psychological Society.

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Mentoring

Your Pillar of Confidence.

Mentoring is similar to coaching with an added perspective of the mentor to have profound knowledge in areas that are important to the clients.

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A typical mentoring relationship lasts for about three months to one year with pre-set specific goals to be attained. All our mentors are trained coaches and counselors.

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Testimonials

十分感謝KK在過去的輔導當中爲我帶來顯著的改變。在他的幫助下,我成功地戒掉酒精,以及漸漸地不再受失眠困擾。然而,我開始願意跟KK談論更多關於自己潛伏於內心的壓力。在完成EMDR治療之後,我變得不再逃避現實,而是選擇去面對。現在的我,每天都感到十分自在與放鬆,沒有再受到從前的壓力所困擾。彷如放下了心頭大石。很感激我那位朋友介紹KK給我,令我明白到心理問題必須要解決,以及需要找一位年資豐富的心理輔導師。

一位曾受失眠影響的學生

林少玲姑娘,有緣地與你的接觸。多謝香港乳癌基金會安排,幸運地遇上你,將我從黑暗中帶領我,走出了陰天,積極再投入美好的生活中!

一癌症病人

Mendy was such a blessing for my fiancé and I. We met with her for pre-marital counseling and very much enjoyed our time together. Mendy was very accommodating to our needs to meet over long distance and drastic time zone differences…

Male, Designer

The mindfulness course was completely beyond my expectation. I am now much more focused and efficient in my work. I even have spare time to help other colleagues! The increased sensitivity to my body also helps me to manage my irritability and impulsivity.

Front line officer

輔導過程有機會見到對方回應時的真實反應及表情,亦有機會我們雙方認識彼此相近及差異⋯我鼓勵準備進入婚姻的朋友嘗試,甚至我會推薦給已結婚的朋友,當一種學習去了解自己了解丈夫的工具⋯真心推薦 Mendy!

女性,醫護人員

我現在能更自在地生活,不會抑壓自己, 減少了很多胡思亂想。我的焦慮症也好番了,也不懼怕將來。謝謝你!

銀行家,長期受焦慮症影響

Katy導師,十分榮幸得到妳的耐心教導,令大家從學習中覺察自身的感受,關懷及慈愛自己和家人,推及周圍的人!祝平安喜樂!

白血病人

我的兒子差不多成年不上學又不肯出房而且有不少我們家長無辦法理解到的行為和想法… 暑假期間見過10次左右,之後竟然重新上學,我們家長只有感恩。

一個隱蔽青年的家長

Distress Issues

Distress can happen often. But we often neglect them until they have to shout out to us so loud, or break us down, before we are willing to address them.

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Life Enhancement

As human beings, we are designed to live happy lives. And we are designed to actualize ourselves to become better beings. Therefore, it is natural that we always look to better ourselves.

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Latest from our blog

Check out our Blog for relevant interest topics
心理輔導系列 兒童創傷後遺症 逃避、麻木、發噩夢、記憶回閃、咬手指、尿牀

心理輔導系列 兒童創傷後遺症 逃避、麻木、發噩夢、記憶回閃、咬手指、尿牀

創傷後遺症(Post Trauma Stress Disorder,簡稱PTSD)可分為短、中、長期三種情況。有時需要緊急或一次性處理,有些是在一段期間不斷重複地受到創傷,亦有些在短期內發生的創傷很快便呈現後遺症的影響,相對較容易治理,但有些事情相隔久遠,在平白無故的情況下勾起,出現創傷後遺症……

心理輔導系列 麻木工作每晚OT定時頭暈 童年陰影導致創傷後遺症 苦不堪言

心理輔導系列 麻木工作每晚OT定時頭暈 童年陰影導致創傷後遺症 苦不堪言

所謂「嚴師出高徒」、「棒下出孝子」、「不駡不成器」是否教育的不二法門?可能家長或上一代都在這種教養模式下成長,但隨着社會的轉變,加上每個孩子的個性和特質不同,父母或師長的語言暴力,往往造成孩子的「低溫燙傷」,年年月月的重複,烙下了印,一生一世都在發疼……

心理輔導系列 重男輕女 兒時被忽略 慢性創傷影響下一代

許多傳統思想,深深影響每一個人的成長和生活。所謂「不孝有三,無後為大」、重男輕女此等性別不公的想法,對子女造成不可磨滅的長期慢性傷害,直接影響着成長和建立個人自我價值……

10 Counsellors 🙋🏻‍♂️🙋🏻‍♀️
12 Avg. Years of experience 💡
1360 Happy Clients 🙂

We are waiting for you