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Welcome to The Companions


We believe the more people understand, accept, and try out counselling for early help, the better/happier this place will be.

What we do

We service in all three areas of Coaching, Counselling, and Mentoring

Within these, our common denominator is Counselling.  We bring in counselling elements into our coaching and mentoring sessions as well, as we believe counselling provides the most powerful and insightful perspectives in solving stuck areas and bringing out a person’s real self and potential.


The Wind Beneath Your Wings.

This is an expert facilitated process starting with goals specified by clients in areas such as executive work

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issues or enhancement of parenting. Our coaches are either seasoned working professionals/entrepreneurs or experienced parents who support your goals through face-to-face discussion, on-site visits and scheduled telephone coaching. All world-class athletes have coaches. All our coaches are also qualified counsellors trained to handle on-the-surface issues as well as deep-rooted unconscious habits restraining maximum personal performance.

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We Listen & Reflect. You Discover & Make Sense.

Counselling offers a safe and confidential place for clients to talk to trained and qualified professionals.

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Counsellors assist clients to see, understand, feel, accept, and process their distress, so they can recover from it, and once again become more effective as a person. All of us are trained professionals qualified to provide private service. We abide to the code of ethics of either HK Professional Counselling Association or HK Psychological Society.

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Your Pillar of Confidence.

Mentoring is similar to coaching with an added perspective of the mentor to have profound knowledge in areas that are important to the clients.

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A typical mentoring relationship lasts for about three months to one year with pre-set specific goals to be attained. All our mentors are trained coaches and counselors.

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Mendy was such a blessing for my fiancé and I. We met with her for pre-marital counseling and very much enjoyed our time together. Mendy was very accommodating to our needs to meet over long distance and drastic time zone differences…

Male, Designer

The mindfulness course was completely beyond my expectation. I am now much more focused and efficient in my work. I even have spare time to help other colleagues! The increased sensitivity to my body also helps me to manage my irritability and impulsivity.

Front line officer

輔導過程有機會見到對方回應時的真實反應及表情,亦有機會我們雙方認識彼此相近及差異⋯我鼓勵準備進入婚姻的朋友嘗試,甚至我會推薦給已結婚的朋友,當一種學習去了解自己了解丈夫的工具⋯真心推薦 Mendy!


我現在能更自在地生活,不會抑壓自己, 減少了很多胡思亂想。我的焦慮症也好番了,也不懼怕將來。謝謝你!




我的兒子差不多成年不上學又不肯出房而且有不少我們家長無辦法理解到的行為和想法… 暑假期間見過10次左右,之後竟然重新上學,我們家長只有感恩。


Distress Issues

Distress can happen often. But we often neglect them until they have to shout out to us so loud, or break us down, before we are willing to address them.

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Life Enhancement

As human beings, we are designed to live happy lives. And we are designed to actualize ourselves to become better beings. Therefore, it is natural that we always look to better ourselves.

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Latest from our blog

Check out our Blog for relevant interest topics


自今年一月下旬開始,香港疫情一級級升溫,弄得人心惶惶,罩不離身。報紙、WhatsApp 傳來,盡是搶口罩搶搓手液搶酒精搶米搶厠紙的消息,口罩價格更是一夜標升,觸目驚心……

新聞專題 創傷後遺症很平常 心理輔導可循序處理 重建自由快樂

新聞專題 創傷後遺症很平常 心理輔導可循序處理 重建自由快樂

造成創傷後遺症 (Post-Traumatic Stress Disorder, PTSD) 的原因有很多,牽涉的範圍亦十分廣泛,經過抽絲剝繭查找原因後,匡仁心理輔導師會運用不同的治療方法針對不同個案……

新聞專題 心理輔導助腦部重新處理創傷 遇意外 極度驚嚇恐懼

新聞專題 心理輔導助腦部重新處理創傷 遇意外 極度驚嚇恐懼

社會經歷重大事件後,民眾出現不安、焦慮等情緒,甚至會患上創傷後遺症(Post-Traumatic Stress Disorder , PTSD)。針對創傷後遺症的治療方法有很多,近年在美國興起的眼動減敏治療 (Eye Movement Desensitization and Reprocessing, EMDR) 是其中一項較有效的治療方法,但必須由受過認可專業訓練的人士進行……

10 Counsellors 🙋🏻‍♂️🙋🏻‍♀️
17 Avg. Years of experience 💡
2832 Happy Clients 🙂

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