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【校園欺凌不容忽視】從《黑暗榮耀》看校園欺凌對孩子將來的影響

NETFLIX 韓劇《黑暗榮耀》播出後叫好叫座,劇中主軸圍繞韓國的校園欺凌和階級觀念的惡行。香港情況雖未至太壞,但作為家長也不能忽視子女們的校園生活是否健康正常。面對這些問題,家長們可以如何處理?

【How to deal with stress】SoChing @ COLLAR has returned to the stage with the support of her injured boyfriend. How can we deal with stress?

【積極面對多重壓力】SoChing 歸隊!男友 Mo 支持繼續追夢!經歷困難壓力,如何振作面對群眾? 香港女子組合 COLLAR 成員 SoChing(蘇芷晴),因舞蹈員男友 Mo (李啟言)於上年MIRROR 演唱會事故後多月未露面,一直全力照顧男友卧床的男友,其間外界一直出現負面評論,例如勸 SoChing…

【Divorce Effect On Child】Prince Harry’s Ups and Downs With His Family Issue!

因為父母離婚,Prince Harry 是在破碎家庭中長大 ,加上在鎂光燈下成長,到底這些因素對 Prince Harry 與父親、兄長及妻子的關係有甚麼影響,而他個人又面對著哪些心理問題?

How to handle negative behaviour without drugs?

Psychological counsellors are not psychological doctors. If you experiencing negative emotions, seek…

I feel so emotional. I need therapy

The most common clients feel emotionally uncomfortable, sleepy, and can’t concentrate all…

How to maintain financial harmony in your family?

Family counseling emphasizes the importance of couples discussing family financial arrangements which…

People don’t like me. How does counselling help?

Psychological counseling theory explains why people perceive themselves as victims & the…

Communication in marriage Is Important

A communication platform that allows for open listening and consultation needs to…

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Latest Blogs
心理輔導系列 沮喪丶煩惱丶無助丶情緒堵塞?讓心理輔導助你挑戰機遇
Anxiety
Alice Lam 林少玲

Let counselling help you!

Counseling is a way to get rid of mood disorders. We can all find a psychologist from time to time to check our emotions, and deal with our emotional problems.

成癮問題普遍 用靜觀打破上癮悶局
Addiction
Katy Mok 莫浣雯

Mindfulness helps addiction

In Hong Kong, there are more than 200,000 people who gamble too much and 600,000 people who smoke. The numbers above do not include other types of addiction.

How is One Considered a Problem Gambler
Addiction
KK Cheng 鄭概強

How is one considered a problem gambler?

There is frequent news that the family owes a lot of money because of gambling. Pathological gamblers must seek psychological counseling immediately.

在職女性情緒困擾 親人離逝 抑鬱一觸即發
Depression
Mendy Kwong 鄺雯荻

Mother’s death sets off depression

Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.

所有事都冇所謂?小心隱性抑鬱
Anxiety
Edwina Cheung 張佩賢

Be wary of covert depression

One of the most frequent mood disorders is depression. It can be concealed by others despite the increased public awareness of mental health.

親子系列 在職媽媽的挑戰
Parenting
Edwina Cheung 張佩賢

The working mom Challenge 1

Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.

戒煙七次失敗,心理輔導幫不到我?
Addiction
KK Cheng 鄭概強

How counselling helps quit smoking?

Smoking cessation is extremely difficult,so psychological counsellors will first understand the seeker’s mood and help them solve the addiction problem.

Parenting
Edwina Cheung 張佩賢

The working mom challenge 2

Working mothers are finding it increasingly difficult to care for their young children when they reach puberty,they are really stressed during this time.

你身邊有個 焦慮 的他/她嗎?
Anxiety
Alice Lam 林少玲

Someone anxious near you?

Anxious people worry uncontrollably about certain things. Even simple things, such as whether they will be late or do something incorrectly,will cause anxiety!

以發呆學習控制情緒
Psychological Counselling
Katy Mok 莫浣雯

Emotion management via trancing out

There are lots of reports about emotional outbursts caused by life stress. Meditation can be used to reduce stress and alleviate symptoms of depression.

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