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【How to deal with stress】SoChing @ COLLAR has returned to the stage with the support of her injured boyfriend. How can we deal with stress?
【Divorce Effect On Child】Prince Harry’s Ups and Downs With His Family Issue!
How to handle negative behaviour without drugs?
I feel so emotional. I need therapy
How to handle negative emotions without drugs?
How to maintain financial harmony in your family?
An entire family can be changed through the effort of one person
People don’t like me. How does counselling help?
Communication in marriage Is Important
Let counselling help you!
Counseling is a way to get rid of mood disorders. We can all find a psychologist from time to time to check our emotions, and deal with our emotional problems.
Mindfulness helps addiction
In Hong Kong, there are more than 200,000 people who gamble too much and 600,000 people who smoke. The numbers above do not include other types of addiction.
How is one considered a problem gambler?
There is frequent news that the family owes a lot of money because of gambling. Pathological gamblers must seek psychological counseling immediately.
Play Therapy helps emotions and behavioural problems
Children are not good at expressing their emotional problems in words. Parents do not understand when they encounter emotional distress.
Mother’s death sets off depression
Depression is more common in women, especially those who have to juggle both work and family responsibilities. Being disrespectful makes women more depressed.
Be wary of covert depression
One of the most frequent mood disorders is depression. It can be concealed by others despite the increased public awareness of mental health.
Female Shift Worker Experienced Heart Palpitations
Insomnia is common in a hectic urban lifestyle. Many think that being sleep deprived is not a major concern if their work is not being affected.
The working mom Challenge 1
Working mothers must balance the needs of their children with the demands of their jobs.The difficulties are unimaginable and lead to unhappiness and stress.
How counselling helps quit smoking？
Smoking cessation is extremely difficult,so psychological counsellors will first understand the seeker’s mood and help them solve the addiction problem.
The working mom challenge 2
Working mothers are finding it increasingly difficult to care for their young children when they reach puberty,they are really stressed during this time.
Someone anxious near you?
Anxious people worry uncontrollably about certain things. Even simple things, such as whether they will be late or do something incorrectly,will cause anxiety!
Emotion management via trancing out
There are lots of reports about emotional outbursts caused by life stress. Meditation can be used to reduce stress and alleviate symptoms of depression.