受失眠影響的學生：我成功地戒掉酒精，以及漸漸地不再受失眠困擾。
十分感謝KK在過去的輔導當中爲我帶來顯著的改變。在他的幫助下，我成功地戒掉酒精，以及漸漸地不再受失眠困擾。我變得不再逃避現實，而是選擇去面對。現在的我，每天都感到十分自在與放鬆，沒有再受到從前的壓力所困擾。彷如放下了心頭大石。
十分感謝KK在過去的輔導當中爲我帶來顯著的改變。在他的幫助下，我成功地戒掉酒精，以及漸漸地不再受失眠困擾。我變得不再逃避現實，而是選擇去面對。現在的我，每天都感到十分自在與放鬆，沒有再受到從前的壓力所困擾。彷如放下了心頭大石。
Insomnia is a common phenomenon arising from a hectic urban lifestyle. Many think that being sleep deprived is not a major concern if their work is not being affected, and that they could make up their “sleep debt” during the weekends and holidays…
In the past 10 years, research from medical and other academic fields found that more than 10% of Hong Kong people experience insomnia…
